Empowering women with everlasting therapy tools, for a life of strength and joy
LET'S BEGIN WITH A FREE CONSULT
TOGETHER, WE CAN
Cope with any emotion.
Cultivate coping skills for mental distress.
Befriend your inner child.
Heal your relationships.
From panicked anxiety to heavy guilt, to urges to binge eat - therapy can help you develop an emotionally healthy life.
MEET YOUR THERAPIST
I'm here to honour your story and fuel your growth - one session at a time.
Hi there! I'm Rehaan, a psychotherapist who believes anyone can heal - with compassionate care and the right tools.​​ Witnessing people's life stories is the most magical part of my work.
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Coping with difficult emotions, setting boundaries, managing anxiety, nurturing relationships, and recovering from traumatic experiences are all skills that can be acquired. I work with you, at your pace, to pave the way to healing.
I'm here to help you overcome life's stressors with a fresh perspective, endless empathy and a focus on cultural factors overlooked in traditional therapy! Women from all walks of life are welcome here.
A PEAK AT SOME BEHAVIOURS + ISSUES I TARGET
perfectionism. quarter-life crises. social anxiety. trauma. impulsivity.
anxiety. excessive guilt. identity issues. burnout. intrusive thoughts. toxic relationships.
depression. career changes. body image distress. self-worth. family conflict. sexuality.
emotional abuse. boundaries. abandonment. jealousy. anger. shame.
the "parentified" child. racism. attachment. body shaming. emotional neglect.
sexism. financial trauma. self-doubt. bullying. seasonal depression. yo-yo dieting
binge eating. friendships. self-criticism. love addiction.
