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I'm only an email away!

Reaching out to a therapist can bring about uncertainty.

I'm here to take the guesswork out of therapy, before you even begin!

Visit the Therapy Shop to browse for coping skills, tools and tips to manage your mental health.

Blogging, Speaking & Collaborating

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My passion for mental health awareness is meaningless without my community. Let's open up the conversation, together.

  • Guest Blogging, Podcast talks & Article writing on mental health topics I specialize in

  • Let's collaborate by speaking on cultural issues that impact brain health

  • Connecting with ethical brands that enhance our mental health

I'm psyched to hear from you!

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Get the scoop.

Re-launching my weekly newsletter in January 2023.

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